Farro Casserole with Cranberries, Squash, Kale and a Sage Béchamel
yields about 6-8 servings
This casserole is quite filling on its own and, because it’s full of fruit and vegetables, makes an excellent Thanksgiving side dish for vegetarians. That said, it can also easily become vegan by holding the Béchamel sauce; in this case, I would suggest not sautéeing the kale and, instead, tossing it with the still-warm farro and roasted cranberries and squash so that it wilts a little. The whole dish can then be drizzled with a simple dressing of olive oil (1 tablespoon) and lemon juice (1/2 lemon) and will be more like a grain-filled salad.
While I like having this dish be almost equal parts fruit, vegetables and grain, it would be simple to double the recipe. Rather than doubling all the ingredients though, I would recommend cooking two cups of farro and using the same amount of cranberries, kale and squash. There will still be balance, but the casserole, thanks to the additional grains, will have a little more substance.
Although I haven’t tried it myself, there’s no reason to believe this couldn’t be prepared a few days in advance and then popped into the oven shortly before your feast. For those who like to pace themselves, the cooking process could also be done slowly, so as to be less intimidating: on Monday, you could make a big pot of farro (some could even be frozen for later use); on Tuesday, the cranberries and squash could be roasted and the walnuts toasted in the still warm oven; on Wednesday, you could sauté the kale, make the Béchamel and assemble the dish.
For the casserole:
-Preheat the oven to 400 F, butter a medium-sized casserole dish and set aside. Then, line two baking sheets with parchment paper.
1 cup Emmer Farro, rinsed, soaked overnight and drained
5 cups water or broth (vegetable or chicken)
-In a medium saucepan, combine the drained farro and the water or broth.
-Bring to a boil and then lower the heat.
-Cover the pan and let cook for 50-60 minutes. The farro is ready when it has plumped up and softened, yet retains a somewhat chewy texture. The farro won’t absorb all of the liquid, so be sure to drain off the excess.
2 Delicata Squash
a sprinkling of salt and pepper
1 1/2 tablespoons olive oil
2 cups (6.7 ounces) cranberries
dash of salt and a sprinkling of pepper
2 tablespoons brown sugar
1 tablespoon olive oil
While the farro is cooking, halve and seed the squash, then cut it into half moons. Quarter the larger half moon slices into small cubes and cut the smaller ones into thirds. Spread the cubes on a parchment-lined baking sheet.
-Lightly sprinkle the squash with salt and pepper, then drizzle the olive oil over it.
-Toss to coat.
-Place the cranberries in a small bowl and add salt, pepper and brown sugar. Stir.
-Add the olive oil and toss to coat. Spread the prepared cranberries out on the other parchment-lined baking sheet.
-Put the two baking sheets in the oven (cranberries on top rack, squash on the bottom) and let the cranberries roast for 20 minutes. Remove the cranberries from the oven, then toss the squash and leave it roast for another 10 minutes.
10 ounces Tuscan (or Dino) kale, roughly torn from the stems
1-2 tablespoons distilled white vinegar
enough olive oil to coat a large frying pan
salt and pepper, to taste
-While the squash and cranberries are roasting, soak the kale for a few minutes in a large bowl filled with cold water and 1 tablespoon of distilled white vinegar.
-Massage the kale, softening it and helping to remove any insects that have latched onto the leaves.
-Drain the kale and, if necessary, soak and drain again.
-Dry the kale by spinning it in a salad spinner.
-Heat a large frying pan (preferably cast iron) on medium heat, add enough oil to coat the bottom and add the kale.
-Saute for five minutes or until the kale has wilted and become tender.
-Sprinkle with salt and pepper.
1/2 cup (2 ounces) walnuts
-After roasting the cranberries and squash, toast the walnuts in the preheated oven for 5 minutes.
-Remove from the oven, let cool for a few minutes and then roughly chop and divide into two even piles.
-Place the cooked farro in the grated casserole dish and add the cranberries, squash, kale and walnuts. Stir to combine, then sprinkle in half of the chopped walnuts. Stir again. Now that the casserole is assembled, turn to the Béchamel.
For the Béchamel:
1 shallot, finely chopped
6-8 sage leaves, roughly chopped
2 tablespoons butter
2 tablespoons all-purpose flour
1 cup whole milk
a few dashes of ground nutmeg
sea salt and freshly ground pepper, to taste
3 ounces grated Gruyere cheese
-Heat the butter in a small saucepan over medium-low heat until it melts.
-Once the butter is sizzling, add the shallot and chopped sage and cook until the shallot has softened and become translucent.
-Add the flour, stirring it in with a wooden spoon. It will become a smooth paste.
-On low heat, slowly whisk in the milk, adding a little at a time. The sauce will gradually become thicker.
-Once thickened, remove from heat and sprinkle in both the nutmeg and salt and pepper.
-Then, stir in the grated cheese until it fully melts into the sauce.
-Pour the Béchamel over the assembled casserole and top with the remaining chopped walnuts.
-Place in the oven for 25-30 minutes and cook until the sauce is bubbling.
-Remove and enjoy!